madamscounseling-cropped

Counseling and Coaching to Guide You Through Life’s Issues

Different challenges come about in life. Although they seem endless, always remember that you don’t have to go through the difficulties on your own. You can always get better in life once external help and support is extended.

When therapy is successful, you will find that you not only have a good connection with your therapist, but that you also are learning new things, about yourself and the world around you. Many mental health problems are things that come and go and come about again in one’s lifetime. I want to help you understand why you behave and think as you do, as well as learn what you need to do to take better emotional care of yourself and to be happier for your entire lifetime, even when the big challenges come about. 

The Benefits of Counseling

Talking with a trained professional will help you determine which areas in life you want to work on and what specific changes you want to make. You will learn new ways of coping with everyday matters—better skills to handle problems that seem larger than life coming along occasionally. In addition, you will understand more about why you think and behave as you do, and how to change those things that aren’t helping you now.

Counseling can help address various issues that face people every day, including: 

  • Anger Management
  • Anxiety
  • Blending Families
  • Depression
  • Divorce
  • Employment Difficulties
  • Family Conflicts
  • Grief
  • Life Transitions
  • Parenting Struggles

Apart from these, counseling is also an important factor in treating mental health issues such as:

  • Bipolar Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Major Depressive Disorder
  • Post-Traumatic Stress Disorder (PTSD)

Online Counseling and Over-the-Phone Coaching

Thanks to technological advancements, counseling and coaching can now be done online anytime and anywhere.

Counseling can be accomplished with a webcam through secure web hosting programs to ensure your confidentiality. On the other hand, coaching can be done through a webcam or over the phone. These options allow people to fit a 50-minute session into their day without taking another hour to travel. I will also gladly take time to visit with you personally.

Get in Touch

Explore my website to learn more about my practice. Should you have more questions, please feel free to contact me. I will gladly answer any concerns that you may have. If you want to book an appointment, note that I can usually accommodate a new client within the next two business days.